It can be tempting to give up when dealing with yellowed teeth. No matter how much you scrub and brush, they seem determined to hold onto that stained color! It’s never nice when you don’t feel confident with your smile, but you don’t have to put up with it forever. Fortunately, there are several ways you can begin to enjoy a bright, white smile.
Teeth whitening services are one of the most common methods of teeth whitening, but they don’t work for everyone. Some stains are permanent, which means you have to have a plan B in place. Talk to your dentist about dental veneers. Veneers are small ceramic or porcelain shells which become the outer layer of your teeth.
Your dentist removes your enamel, fits your veneers in place, and they become a permanent addition to your smile. Veneers are not only ideal for getting rid of resistant stains, but for hiding gaps, chips, cracks, and other imperfections. This straightforward procedure might just be the answer you need.
In-Chair Teeth Whitening Services
While veneers are a suitable option for permanent stains and imperfections, they’re not the only option. One of the easiest and most effective ways to turn those yellow teeth into a beautiful set of pearly whites is with in-chair teeth whitening.
The process involves a whitening gel that your dentist cures onto your teeth. Once they rinse it off, the difference is immediately noticeable. In most cases, you can enjoy whiter, brighter teeth for up to a year, with touch-ups at regular intervals.
Take-home trays are an option for those who have utilized in-chair whitening services and want to boost their results or for those who just want to achieve whiter teeth at home. Your dentist will take an impression of your teeth to form a custom whitening tray, before arming you with whitening gel and instructions for how to apply it.
There are many differences between a take-home tray from your dentist and the ones you find in supermarkets and pharmacies. Take-home trays boast a custom fit for your mouth, and the gel concentrate levels are often higher than from a retail outlet. You may notice more of a difference with this method than an over-the-counter tray.
Avoid Certain Foods
There have been multiple studies on what can be done to prevent or reduce teeth yellowing. As it turns out, there are foods you should be left out of your shopping trolley. Many foods with color can contribute to the discoloration of your teeth. Red wine, tomato sauce, candy, soft drinks, citrus, coffee, and curry, are some of the worst offenders.
If you can’t tear yourself away from that glass of wine with dinner, then give your mouth a quick rinse with water and remember to brush your teeth once you’re finished. It’s also worth limiting your intake of citrus, candy, and any other sugary or acidic foods.
Over-The-Counter Whitening Treatments
Over-the-counter whitening treatments are no match for dental veneers or in-chair whitening, but they can be helpful. They may not make a dramatic difference, but if you are diligent, follow the instructions, and choose a reputable brand, you may see results. However, the included whitening products are generally not as concentrated as what a trained dentist can access and use.
A brighter and whiter smile is something many people aspire to have. It can make you feel more confident, happy, and willing to join in photos. Thankfully, you’re not short of options on how to achieve the look you’re after. Talk to your dentist to see whether veneers or whitening treatments are right for you.