Beauty Category: Wellness

Ways to Maintain Your Teeth

Despite your best efforts your teeth often do not shine as you would like them to. Despite maintaining a good hygiene routine they feel sensitised. Then it is time to treat your teeth with some extra care. Try these four things to keep your teeth looking fabulous and breath smelling sweet. Kick the butt: Of […]

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Relax With Reflexology

Imagine the pleasure as the therapist takes your feet in his hands and gently starts pressing and massaging key points on the soles of your feet, and you feel the day’s stress draining away from you. That’s reflexology for you. It is a complementary therapy which works on your hands and feet to help and […]

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Lose Weight With The Right Juices

Lose Weight With The Right Juices It’s hot and you are at your lethargic best. Your feel your muscles hanging in folds. You feel fat. You are looking for a pick me up that would get you moving and bring back the freshness. Well, we recommend fasting. Before you shake your head in negation, try […]

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Keeping Fit

Keeping Fit You need to sweat it out 45 minutes per day just to stay fit, while your friend looks svelte exercising for 20 minutes every alternate day. Hitting the gym daily for an hour may not be really necessary; even 20 minutes of yoga can get looking good. Everyone needs to do it differently […]

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Going to a Day Spa

Going to a Day Spa It can be a difficult choice to make when deciding whether to go to a day spa or a beauty salon. In fact there is a major change in the professional beauty care segment where you see traditional salons also offering services found in certain spas. Many are becoming day […]

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5 Foods For Healthy Body

5 Foods For Healthy Body We women are constantly struggling to find the right way to add the minerals and vitamins through our daily diet. For we know that the minerals and vitamins got from natural sources is easier for the body to absorb than supplements. Often times we are confused as to what food […]

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