Aromatherapy with eucalyptus oil helps in enhancing focus. Are you stressed and craving for some relaxation? Try an aromatic bath or massage with eucalyptus oil. It also helps with chronic aches, congestion and colds. Eucalyptus has been regarded as a natural antiseptic for a long time.
Eucalyptus Oil
The name is an amalgamation of two Greek words, “eu” and “kalypto,” which means “well” and “covered” respectively. This is in reference to the membrane that covers the flower bud. In Australia, the aborigines used the leaves of the tree to cover wounds. Eucalyptus was brought to Europe sometime in the later half of the 18th century. Oil is steam distilled from the leaves of the eucalyptus globulus tree. Often referred to as the Australian blue gum, the tree grows to a height of 100 meters. Since it requires a lot of water for growing, it is mostly cultivated in swampy regions.
Uses of Eucalyptus Oil
- A massage with eucalyptus oil works wonders for chronic aches and other muscular pains.
- The cooling effect of the oil helps in normalizing body temperature.
- Burns, cuts or bruises, the oil is an effective antiseptic for all skin conditions.
- Eucalyptus oil is good for respiratory conditions like asthma.
- The oil also helps in fortifying the natural defenses of the human body, which ensures overall health.
- Do you find it difficult to concentrate? If yes, try aromatherapy with this oil, it helps to improve your focus.
Tips for Using Eucalyptus Oil
- Do you have high blood pressure? If yes, then it is suggested that you refrain from using eucalyptus oil.
- The oil should also be avoided if you have epilepsy.
- Consult with an expert for the correct dosage before using.
- For aromatherapy, you can blend the oil with other essential oils like pine, benzoin, lavender, lemon, thyme and lemongrass.